The Paddy Wagon Podcast

Today, Mike sits down with Sam Believ.  Sam runs the highest rated ayahuasca retreeat in Colombia as well as one of the best in all of South America.  Sam discusses the history and health benefits of this beautiful plant medicine.  In a Paddy Wagon first, Sam decides to brew tea during the show.  We sit and listen as Sam's tea gets to the perfect temperature for consumption.

The boys discuss the rising popularity of plant medicine in Western culture, the misconceptions surrounding it, and the affordability of retreats. The conversation emphasizes the need for understanding and openness towards these ancient practices as viable options for mental health and personal growth.

Be sure to check out Sam's retreat at https://ayahusascaincolombia.com or on his IG at https://www.instagram.com/lawayra_retreat

Episode Sponsors:

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Intro/Outro Music Provided by:

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Alec Crawford, founder of Artificial Intelligence Risk Inc, stops on by the show to talk everything AI.  From its beginnings, to where we currently are and where we might be headed. The conversation also touches on the impact of AI on education, cultural perceptions of technology, and the critical importance of privacy and cybersecurity in an increasingly AI-driven world.  Mike makes sure to reference Terminator in case Alec hasn't ever heard that before.  Join in for another informative and fun chat with a great guest.

Be sure to check out Alec's AI Risk Reward Podcast, wherever you listen to your favorite shows.

Episode Sponsors:  

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IG: @somatictherapyny

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Melissa Brandt swings on by the Paddy Wagon and shares her journey into stand-up comedy, discussing her unique blend of humor and passion for wooden boards full of meat. Melissa shares her humorous driving mishaps and Mike lets her know about his favorite way to kill time on roadtrips by guessing the racial demographic of the drivers around him.  Melissa discusses the challenges and successes she has faced along her journey.

Be sure to come check out Melissa's upcoming show at the Comedy Project in Grand Rapids, Michigan, next Monday, February 17th at 7pm.

Give Melissa a follow at https://www.instagram.com/melissabrandt2 and be sure to check out her website https://www.jeanallencharcuterie.com/ for all of your meat and wood related needs!!

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Today on the Paddy Wagon, we are joined by Dr. Caleb Davis.  Dr. Caleb not only specializes in shoulder and elbow reconstruction, but he has the ability to damage both as a Brazilian jiu-jitsu practitioner.  After chatting with him for a while, we determined he is far to kind of a person to ever do so as he shared great tips on overall health and wellness to ensure we are keeping our bodies in the best shape possible.  From diet and exercise, to getting proper sleep, we cover it all.  Join us for a great conversation with another great guest.

Be sure to check out Dr. Caleb's podcast, The Wellness Blueprint w/Dr Caleb Davis wherever you listen to your favorite podcasts.

https://www.instagram.com/wellnessblueprintpodcast/

Episode Sponsors:  

LawLaw.app

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In this episode of the Paddy Wagon, Mike sits down with Deputy Chief of Staff for US Africa Command, Colonel Damon Wells. Colonel Wells shares his unique perspective on military leadership, personality traits, and the journey that led him to a successful career in the U.S. Army. He discusses the importance of understanding oneself and others in leadership roles, the value of creativity, and the significance of building trust within teams in both the military and the private sector. Is Mike dumb enough to ask this Army officer who will win the Army-Navy game this year?  Tune in and find out.

X: @sumleadership

LinkedIn: https://www.linkedin.com/in/summaryleadership/

Articles on Medium: https://medium.com/@wells100271

Website: https://www.summaryleadership.com

Episode Sponsors:  Remain, Roam, Return Podcast

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Intro/Outro Music Provided by:

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In this conversation, Dr. Allie, a Stanford lecturer and trauma-informed intimacy coach, discusses the multifaceted nature of intimacy, emphasizing the importance of vulnerability and connection. She explores how cultural shame and societal norms impact our understanding of intimacy and the challenges many face in being vulnerable. The discussion also delves into performance anxiety, mental blocks for Michael when pot is involved, and the healing power of empathy in relationships. The conversation emphasizes the need for empathy, understanding, and the ability to communicate needs effectively to foster deeper connections in both short-term and long-term relationships.

Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use discount code "Paddy" for $75 off

Today on the Paddy Wagon, we're joined by Justin Leff to discuss all things social media and the impacts it has on the way we communicate.  Mike also comes clean about his procrastination issues and the boys discuss why conspiracy theories are what they are, compounding effects of ADHD and the utility of being in a group.

Justin says it best...  "The internet is the new town square."

Intro/Outro Music Provided by:

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This week, we're joined by executive coach and licensed therapist, Chris Wong. Chris is the host of The Art and Science of Difficult Conversations.  He stops on by the Paddy Wagon to talk about navigating life's difficult conversations as well as transforming toxic work cultures into ones that thrive.  He does great work and offers insight into how all of us, not just board room executives can effectively communicate with each other...  Especially with those tougher topics.  

Chris and Mike laugh, learn and offer up our thoughts on Penn State football as the game was on during our recording.

Be sure to check out The Art and Science of Difficult Conversation with Chris and follow him on:

www.linkedin.com/in/chriswonglmhc
www.instagram.com/leadership_potential

Episode Sponsors:  

Pittsburgh Pros Contracting

Instagram: @pittsburgh_pros_contracting

Website: https://pittsburghpros.com

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Intro/Outro Music Provided by:

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